What is GroundKids?
What is the basic concept of GroundKids?
GroundKids is an innovative AI-powered tool designed to create personalized training plans based on your current fitness level, available equipment, training length, and specific goals. My goal with this is to have fun and worthy workouts instead of the "always-the-same" boring sessions.
How does GroundKids work?
GroundKids uses advanced artificial intelligence to analyze the information you provide and generate a customized training plan tailored to your individual needs and objectives. It takes into account your fitness level, available equipment, workout duration, and more.
What kind of workouts can GroundKids create?
GroundKids focuses on calisthenics (mainly bodyweight exercises), but can create a wide variety of workout plans, including strength training, cardio, flexibility exercises, and more. It's designed to cater to various fitness goals, from weight loss to muscle gain, endurance, and overall well-being.
Is GroundKids suitable for all fitness levels?
Yes, GroundKids is suitable for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, the tool can adapt and create a plan that matches your current capabilities and goals.
Do I need special equipment to use GroundKids?
No, GroundKids is flexible and can generate workout plans based on the equipment you have access to. Whether you have a fully equipped gym or just some basic home workout tools, GroundKids can tailor a plan to your resources.
Is GroundKids free to use?
GroundKids offers both free and premium versions. The free version provides a trial period of 7 days with full feature access, while the premium subscription offers additional customization and more advanced training plans.
How do I get started with GroundKids?
To get started with GroundKids, simply sign up on our platform and enter your personal details, fitness goals, available equipment, and training preferences. The tool will then generate a personalized training plan for you.
Can I use GroundKids on my mobile device?
Yes, GroundKids is accessible on mobile devices and tablets through our responsive web application. You can access your training plan on the go.